The leadership at CrossFit Old Fashion continues the legacy of excellence in Belltown, we achieve positive outcomes in clients through combining passion for health and fitness with backgrounds in Nutrition and Exercise Science.
We work everyday to ensure our gym is well equipped, to raise the expertise of our coaches, and to make everyone feel welcome. We support our members in every step on their way. We have taken our mission from Coach Glassman’s directive; we show up every day to fight the ravages of chronic disease. We envision a day successful if we have been able to positively affect the life of one person. We’re here to save lives.
We understand that fitness is a direction on a spectrum in which positive movement includes growth in all parts of performance, functionality and general happiness. We thrive on seeing improvements at all levels.
Our well heeled coaches and world class programming make CrossFit Old Fashion an outstanding place to achieve your fitness goals no matter your ability or level.
Our Coaches understand that the best return on investment comes from guiding you to work outside of your comfort zone, we call that intensity. Our members make our community a supportive place to work hard and achieve goals.
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