Category

WOD

August 03, 2020

Persistence Athletics, Persistence Athletics HQ – P.A.P.E. Class “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you...
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June 27, 2020

Persistence Athletics, Persistence Athletics HQ – P.A.P.E. Class “If you are weak, become strong. Allow your weaknesses to show so that repeating them might become...
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June 26, 2020

Persistence Athletics, Persistence Athletics HQ – P.A.P.E. Class “The best drill for improving your movement patterns is to practice your movement patterns.” Warm-up 3 rounds...
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