Chris N

stars“CrossFit Old Fashioned is my home away from home. The facility is superb. The owners, Ravi and Jacque are very engaging and make you feel like family right from the start. They care about each member. They pay special attention to detail to the beginner athletes to ensure they are getting the safe and proper fundamentals of CrossFit. This to me is why they are the best. Any gym can cater to the developed athlete while beginners are often overlooked. That is not the case at COF. They are set apart from the rest when in comes to teaching fundamentals and development of beginning athletes. Don’t get me wrong, they are completely qualified to train the most experienced athletes as well, and they do! The coaching staff is excellent. Lastly, the community at COF is humble and kind. You will feel welcomed and comfortable the second you walk in the door. Come and check this place out and you will not regret it!”

-Chris N.