Our Olympic Weightlifting classes focus on improving our athletes’ proficiency in the Snatch and the Clean & Jerk through a variety of dills, complexes, and strength work.
Whether you are preparing for a competition or simply want to improve your technique, these classes are an indispensable supplement to any training program.
Our weightlifting club includes access to Olympic Weightlifting Classes, Open Gym hours, Competition Day Coaching (at designated meets) and General Weightlifting Programming.
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