Olympic Weightlifting

Class Description

Our Olympic Weightlifting classes focus on improving our athletes’ proficiency in the Snatch and the Clean & Jerk through a variety of dills, complexes, and strength work. Whether you are preparing for a competition or simply want to improve your technique, these classes are an indispensable supplement to any training program.

Our weightlifting club includes access to Olympic Weightlifting Classes, Open Gym hours, Competition Day Coaching (at designated meets) and General Weightlifting Programming.

Olympic Weightlifting at CFOF

Memberships

Weighlifting Club

$175/Month

  • Olympic Lifting
  • Open Gym

CF Gold Membership

$240/Month

  • Olympic Lifting
  • Open Gym
  • Unlimited CrossFit Classes

Note: All prices listed do not include sales tax

Schedule

MondayThursdaySaturday
5:00-7:00pm7:30-8:30pm11:30-12:30pm

Note: Class times vary around weekends and holidays. Please see full calendar for updates

Olympic Weightlifting Coaches

Lincoln Brigham