Remote Coaching

Remote Coaching Options

Base Tier
Access to programming via Wodify or Whatsapp, Access to the Facebook group, Weekly training and nutrition challenges, Online group Classes, Social events. Once a week text support from an assigned coach.

Tier 1 – Suited for very experienced individual

  • Everything in Base Tier
  • Tailored Group Programming
  • Unlimited support from a coach via text

Tier 2 – Suited for most of the general population looking for long term sustainable results.

  • Everything in T1
  • One on One accountability from Coach via video call
  • Tailored Personalize Programming
  • Habit building and mindset support

Add on:

Nutrition

  • Daily lesson on Nutrition via Pro Coach app
  • One on One Daily Habit based accountability tracking
  • Daily food journal tracking and bi-weekly measurement tracking
  • 1/week mandatory video review call with a coach on nutrition
  • Minimum of 3 months of commitment charged monthly and must be added on with T0 to T2

OnRamp

  • 3 workouts a week
  • Each gets video review call with a coach before the workout
  • T0 (Access to programming via Wodify or Whatsapp, Access to the Facebook group, Weekly training and nutrition challenges, Online group Classes, Social events. Once a week text support from an assigned coach)

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