As manager of CrossFit Old Fashion, I’ve watched as my passion for teaching the CrossFit methodology grow. I love getting excited coaching someone through their first benchmark workout, or seeing them get their first pull-up.
I am here at Old Fashion to help carry forward the standards set here by CFBT. I feel very fortunate to be working with the team at CrossFit Old Fashion.
CrossFit Level 1
CrossFit Level 2
CrossFit Spot The Flaw
CrossFit Judges Course