I am Ravi. I am part Owner and Head coach at CrossFit Old Fashion. I am originally from India. My life transformed eight years ago in Fresno, California; after a workout full of box jumps, burpees, running and more, I was left sore for a week. I quit smoking, committed to working out regularly 4-6 days a week, and began a calculated pursuit of learning different movement disciplines and coaching styles. Since my transformation, I have become well-versed and capable of applying varying strategies to meet individual athlete’s needs. My passion is physiological development and I work to make every habit you adopt work for you autonomously. What’s that adage, teach aman to fish…?
My mission is to fight chronic disease by helping people develop a sustainable lifestyle built around a love of personal growth, physical movement, and lifelong learning.
I actively work to make weight loss, strength gains, and changes in body image only surface level improvements for my athletes.
Certified CrossFit Trainer (CCFT)
Pursuing MS-S&C (2020)
CrossFit HQ Seminar Staff
Courses/Certificates: – Precision Nutrition Level 1
CF Aerobic Capacity Certificate
CF Weightlifting Level 2