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13
Jan

January 14, 2020

CrossFit Old Fashion, Persistence Athletics – Workout of the Day “The best AB exercise is 5 sets of stop eating so much junk food.” Warm-up...
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13
Jan

January 13,2020

CrossFit Old Fashion, Persistence Athletics – Workout of the Day “Don’t let the scale define you. Be active, be healthy, be happy.” Warm-up 2 rounds...
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